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Contortion

Anja Bruehling | Mongolia

Contortion

In Mongolia, flexing and bending the body into seemingly impossible positions has been perfected into what some call a uniquely Mongolian tradition.

In the last 70 years, Mongolia has become a breeding ground for the world's top contortionists, who have performed everywhere from Russia's Bolshoi Theater to the Cirque du Soleil.

Indeed, while other well-meaning parents around the world might send their little girls to ballet or piano lessons, in Mongolia they're more likely to drop them off at contortion school.

Of course, training to be a contortionist is far from easy. Students as young as three train for around three hours a day, five days a week. They build up their strength, flexibility and balance through various exercises such as handstands, splits, and push-ups.

"That said, a naturally flexible person would not be able to get themselves into positions that contortionists can without extensive training -- it is only very gradually, over many months and years, that the ligaments and muscles lengthen, allowing the joints to become more mobile."

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